Food Intake

For anyone who's interested, I did my best to keep track of what I was eating throughout the trip. Breakfast and evening meals were usually provided at our accommodation sites, and as for lunch, we usually just stopped wherever we fancied.

8/9

• Full breakfast 
• 4 nature Valley bars. 
• 2 nutri-grain bars
• 2 bananas
• Bowl of soup 
• Lasagna
• Bowl of fruits + ice cream

9/9

• Full breakfast
• Granola and yoghurt
• 3 nutri-grain bars
• 1 nature Valley peanut bar
• Bacon and Stilton baguette 1.5
• Small glass wine
• 6 chicken wings
• Slow-cooked lamb shank
• Belgian waffle and ice cream

10/9

• Full breakfast
• Large salad (cucumber, tomatoes, egg, humours, chickpeas, coronation chicken, potato salad, rice, couscous) 
• Large carrot cake
• Coffee
• 1 brunch bar (chocolate) 
• Prawn cocktail
• Large plate linguini with vegetables, chicken beast, 2x garlic bread 

11/9

• Breakfast full
• Bowl mixed fruit
• Croissant
• 1 peanut brunch bar
• 2 choc brunch bar
• Beef melt 6 inch  subway lettuce tomatoes jalapeño Chipotle 
• White coffee
• Prawn cocktail salad
• Salmon, potato, mixed veg 2 portions (courgette tomatoes etc) 
• Lemon flosset? With biscuits 

12/9

• 1 weetabix with banana chips, almond slices
• Cup coffee
• 2 croissant
• 2 poached eggs
• Smoked haddock
• Peanut brunch bar
• Ham butty with mayo and salad
• Scone and butter
• Coffee and Walnut cake pic
• 2 hydration tablets
• Sausage and mash (see pic) + 1 portion mash, sausage, salad (lettuce and tomato) 

13/9

• Tea black
• Banana
• Elm farm peach melba yoghurt
• Croissant 
• 2 scrambled eggs
• Sliced mushrooms
• 1/2 prt baked beans
• Bacon
• Sausage
• 1/2 grilled tomato
• Mcvities (pic) 
• Tea with 2 sugars. 
• 2 hydration tablets
• 2 scones whipped cream, jam

14/9

• Bowl of mixed fruits
• 3 toast with 2 butter and apricot jam
• Smoked haddock and 2 poached eggs
• Carrot cake
• 2 mcvities digestive bars
• High 5 energy wafer (pic) 
• Coffee and milk and 1 brown sugar
• Half pint cider
• Cauliflower soup and roll
• 6oz beef burger, salad, chips 

15/9

• 1 weetabix + summer fruits and oranges
• 3 scrambled eggs with 1.5 buttered toast
• 1 Activia peach  yoghurt pot
• 3 mcvities bars
• 1 brunch bar choc chip
• 2 hydration tablets SIS 
• 750ml water
• Smoked chicken and bacon toastie
• Vegetable and barley soup 
• 2 slices buttered brown bread
• 2 cup hot chocolate
• 1 cup black coffee with 1 sugar
• Pear walnut blue cheese rocket salad
• Lamb shank with mash potatoes, peas and 1.5 Small potato, mixed veg
• Bread and butter pudding 

16/9

• 1 weetabix bar + summer fruit and grapefruit
• 1 pot raspberry yoghurt
• Cumberland sausage, mushrooms, 1/2 grilled tomato, 2 poached eggs, potato scone
• Black tea
• Prawn sandwich
• Banana
• Sea salted crisps
• 1 medley choc chip bar
• 2/3 double whopper burger, with fries
• 1 small bottle (250ml) orange juice
• White coffee with 1 brown sugar

17/9

• 2 Sausages, baked beans, fried egg, bacon, hash brown
• 2 mcvities flapjacks 
• 1 yum yum and tea
• Lasagna with chips and salad
• Coffee with 1 brown sugar and milk
• Buttered roll
• Spring rolls with salad
• Baked haddock in parsley sauce with veg and 3 small potatoes
• Tandoori mix with basmati rice and curry

19/9

• Sausage, 3 scrambled eggs, potato Scone, 1 prt haggis
• Large salmon and cream cheese and rocket sandwich
• Peanut 9bar 
• Milk chocolate and raisin brunch bar
• Cajun chicken wholemeal sandwich with some crisps and salad
• Hot chocolate
• Red tea x2
• Chicken Korma with rice and small name bread. Green beans, carrot and baby corn 2 prt 
• Fruit salad with 1 scoop ice cream
• Chicken caesar salad with salad cream and croutons 

20/9

• 2 Sausages, 2 scrambled egg, 1/2 haggis, 
• Bowl fruit n nut cereal with almonds, dried banana with milk
• Pack crisps
• 1.5 prt chips
• Small cheeseburger 
• Hot choc 
• 2 shortbread biscuits
• Clif bar peanut 
• 9bar coconut/choc
• 1.5l water w/ 2 hydration tabs

21/9

• Sausage, Black pudding, 1/2 Buttered toast, bacon, 1/2 tomato
• 1/2 Bran flakes with 1/2 banana chips 
• Tea
• Bowl of sweet potato and lentil soup
• 2 large slices brown seeded bread
• Cliff bar (white chocolate and macadamia) 
• 2 hydration tablets, 750ml
• 1/2 pack dextrose tablets
• Sis energy go bar
• 3 crownie muesli bars (peanut) 
• Haggis, mash, sweet potato (1 prt each) 
• Wild mushrooms risotto with some cheese 
• 1.5 Belgian waffle with ice cream scoop and caramel

22/9

• 2 toasts Buttered + honey
• 2 fried eggs
• 2 sausages
• 1 bacon 
• Haggis
• Special K w/ milk (small) 
• Tea
• Bacon and egg roll
• Sausage and egg roll
• Crownfield peanut muesli bar
• 4 hydration tablets 
• 1.5l water
• Hot chocolate 
• White coffee with 1 sugar
• 4 oaty biscuits
• Powerbar ride energy (chocolate caramel)